Feel free to send me a message though. I think that the automation that puts similar stories up will put a link to my hub. But I think that I am not allowed to put up a link on a comment. Yes, absolutely, you have my permission to copy the chart with a link back to this hub. I like it too because it is easy to understand. After your new hub is published, feel free to put a link here as well. I just checked out a dozen articles on PCOS and this one was the best one. Some people wonder if SAD (standard American diet) affects PCOS. Of course it could be pure coincidence that most Americans eat SAD and over a third of Americans are obese. I especially like the chart that you created at the top of this article. I want to write an article on PCOS since it will go good with my article on endometriosis.
And I would like to use your chart at the top. It will have a link under it linking to this article. So let me know if that is OK with you. My articles get a lot of traffic since I have 54,000 followers on Twitter and I am on some Pinterest group boards with tens of thousands of followers. I appreciate your feedback and sharing of this important information as well. Helpful Hub for those suffering from PCOS. Voted up as helpful and sharing. PCOS is definitely something that can be managed through proper diet and exercise. I am not saying that it is necessarily easy to do, but certainly possible. Thank you so much for your great feedback. So interesting to learn about PCOS, thank you for an informative post. The reminder that diet and exercise can not only prevent disease but often can solve health problems is repeated in the comments--good stuff for everyone!
Oh yes, I agree there are many women who struggle with PCOS and have no idea what it is. I do hope to help others gain knowledge about it but not scare them, it is something that can be controlled. Very informative and important hub. So many women struggle with this syndrome and without knowing it, I did for years. So glad your getting this information out there without frightening people. Really well done. Voted up and sharing! PCOS'er. I agree. I need to follow my own advice as well. Thanks for stopping by. Yes, PCOS is a very prevalent ailment. But you are SO right that with proper diet and exercise, most women can turn it around. Glad to hear that you did. Thank you so much for your feedback. Yes, there are many medical conditions where the typical approved food pyramid is not "user friendly." I think it's really important for people to understand that. Thanks so much for your feedback and votes.
I believe there are many women who have PCOS and do not know it. Hopefully this article will give them enough warning signs to seek medical assistance. Thank you for your feedback and sharing. Nice work. As a fellow PCOS'er I can say that if I would only "listen" to these words of advice I'd be so much healthier. I think this is a really prevalent ailment. I once thought I had this, but I completely changed my diet and exercise habits and if I did have this - which I'm not sure I did - I definitely don't anymore. Thanks for sharing this information with us. Very well explained. It was helpful that you explained that the typical food pyramid isn't useful in this case. That is true with many health issues and the diet is so important.Voted up! Wow Sharyn I really learned a lot here. Thanks for writing this informative hub on PCOS. So many people are dealing with this today.
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