254 How To Stop Diabetes

Do you ever feel like you're the main character of a country and western song, Your rent is overdue, you hate your job, the truck broke down and now your doctor says you've got diabetes. No wonder we are stressed to the max. Just to clarify, your body communicates with itself using chemical messengers called hormones. Insulin is a hormone. It chemically dissolves sugar molecules in the blood so that they can be converted into the energy that powers the heart, organs and muscles. Diabetes comes in two types. Type one is usually hereditary. The autoimmune system in your body goes haywire and attacks the cells in your pancreas that produce a hormone called insulin. Without the sugars being broken down you won't have much energy. Can your diabetes be cured, Is it possible to normalize your blood sugar and stop all medication, To learn about the groundbreaking new research that shows how to reverse type 2 diabetes in 3 Weeks, simply Click Here! Type two diabetes is caused by the pancreas not producing enough insulin hormone even though the brain keeps signaling it to.

If you have a faulty pancreas you are at a higher risk of type two diabetes and need to take steps now to not aggravate the situation. It is unfortunate to have either type one or type 2 diabetes, but if you have type 2, you are at an advantage because you can actually stop diabetes from attacking your body by implementing your own plan of attack. But first I'll explain why it is so vital that you pledge to take charge of your health from this day forward. Diabetes is one of the leading causes of blood vessel disease and heart disease giving you two to four times higher a chance of dying from heart disease. Another shocking fact is that people with diabetes have a sixty percent higher chance of having one or both limbs amputated. Your first priority should be to plan for thirty minutes of exercise in your day. Exercising with diabetes is literally giving your body physical medicine as working out with diabetes can actually help to stabilize your blood sugar. Your body also has receptors in them and if you are overweight, the receptors that help normalize your blood sugars don't work properly.

So weight loss and increased activity is a must. The benefit of physical medicine, Side effects include more energy, stable blood sugar, improved circulation, longer lifespan and you get to keep your legs. In the case of diabetes, it really is use it or lose it. As an occupational therapy practitioner, I often find the biggest challenge is motivating my patients with diabetes to exercise. Sadly some don't take the advice and eventually I am called upon to teach them how to use a sliding board transfer from their wheelchair to their bed because they no longer have legs. Use your arms, use your legs, and get your circulation going! Diabetes is a silent killer and slowly attacks your body without you even realizing it. When diabetes advances even further, you can lose your eyesight. The choice is so simple. Eat right and exercise. Make sure to choose exercises that don't involve isometric movement - these are exercises where you tense up a muscle and don't move your joint.

Whether you have diabetes or pre-diabetes, a fitness and nutrition plan is crucial. If you have pre-diabetes you can make the right choice now to to not be one of the 800,000 new cases diagnosed in the US each year. That's 91 people every hour. The more you exercise with diabetes, the less dependent your muscles are on insulin so even if your pancreas isn't producing much, that's OK, it doesn't need to. Working out when you have diabetes keeps your blood sugar and body in balance. Since exercise controls diabetes from attacking your body, exercise is a must when you have diabetes. I've never had a patient tell me they enjoy their blindness or amputation. So keep your mind on the bright side of things and don't become the subject of a sad country and western tune. You can live a full and active life after all. Can your diabetes be cured,

Is it possible to normalize your blood sugar and stop all medication, To learn about the groundbreaking new research that shows how to reverse type 2 diabetes in 3 Weeks, simply Click Here! Diabetes is one of the most widely known diseases in the world. It is a condition where your body cannot control the level of the blood sugar and will lead you to many complications. Today, the patient of diabetes has reach 2.8 percent of the world population or 171 million people. It is estimated in the 2030 the number will increase to 4.4 percent or 366 million people around the world which is just a little more than the current population of America. Diabetes has become a common disease. It can happen to anyone from old to young even to the children. Diabetes case in children is usually a rare one, but today in the United States you will found a large number of children who are developing type 2 diabetes. This is a very dire situation. A person with diabetes will not only have a high glucose problem. These people will also have a problem with their life.