Easy Induction Chicken Wings

Searching through Atkins Induction recipes for a new version of a treasured low carb snack, Share, print or save your favorite recipe cards. During Atkins Induction, it’s common to crave comfort foods. These low carb snack wings are the perfect solution - an old favorite with a fresh twist. Here are six delicious low carb snack recipes to kick your wings up a notch. Add an Induction-approved, high fat dip to pep them up, or cool them down. In a small bowl, combine the paprika and the next 5 ingredients (through garlic powder). If you like individual “drummettes,” cut your wings up (or buy them that way). Arrange them in a pan and brush them with the olive oil. Sprinkle the paprika mixture evenly over your wings. Roast for at least 45 minutes to an hour. You want them crispy! If you have a rotisserie with a basket, that’s a great way to cook these as well.

Serve hot, with wedges of lime to squeeze over the wings. Preheat the oven to 350°F. Line a shallow baking pan with foil. Cut the wings into “drummettes,” saving the pointy tips. Not sure what to do with those wing tips, Combine Parmesan cheese, parsley, oregano, paprika, salt and pepper in a bowl. Melt the butter in a shallow bowl or pan. Dip each drumstick in butter, roll in the cheese and seasoning mixture, and arrange in the foil-lined pan. Bake for 1 hour. Cut wings into “drummettes,” and place inside a resealable plastic bag. Combine all other ingredients, reserving some liquid for basting and pour the rest over the wings. Seal the bag, pressing out the air as you go, and turn it a few times to coat. Let the wings marinate for at least an hour, and up to a full day. Preheat the oven and drain the marinade from the wings. Arrange wings in a shallow baking pan and roast for 1 hour, basting two or three times with the reserved marinade. Use a clean utensil each time. Cut your wings into “drummettes” if they are whole. Put your wings in a big resealable plastic bag.

Mix together everything else, reserving some marinade for basting, and pour the rest into the bag. Seal the bag, pressing out the air as you go. Turn the bag a few times to coat the wings and throw it in the fridge for a few hours (a whole day is brilliant). Pull out the bag, pour off the marinade, and arrange the wings in a shallow baking pan. Give them a good hour in the oven, basting every 15 minutes with the reserved marinade. Use a clean utensil each time you baste. Serve with plenty of napkins! Cut wings into drummettes. Arrange the wings in a baking pan. Mix together all other ingredients. Brush half of the mixture over the wings and bake for 20 to 25 minutes. Turn the wings, brush with the rest of the mustard mixture using a clean utensil, and bake for another 20 to 25 minutes.

Serve hot or cold. Put the soy sauce, Splenda, peanut butter, sherry, oil, vinegar, spice powder, pepper flakes, and garlic in a blender or food processor and blend well. Arrange the wings in a large baking pan, pour the blended sauce over them, and then turn them over to coat on all sides. Let them sit for at least half an hour (an hour is even better). Bake the wings for an hour, turning every 20 minutes during baking. When the wings are done, put them on a serving platter and scrape the sauce from the pan back into the blender or food processor. Blend again for just a moment to make it smooth and serve with the wings. These chicken wings are perfect choices for Atkins Induction recipes or a low carb snack any time. Click to view. Right-click to print or save these low carb snack recipes instantly.

Soooo creamy. Like Sunnie Day says, it's good in coffee, too. I love cream cheese, too. I do remember you being the first to comment and you loved this. Listen, they have "lite" and I believe "fat free" options - maybe that will work, Hope you are having a wonderful day! Thank you for your votes and comments. I very much appreciate you stopping by! You will LOVE the pistachio dessert. You might want to make two, Thanks for your comments and votes. Thank you for your great comments and votes. Cool Whip and cream cheese are my favorite, can you tell, Have a great day! Love cream cheese and cool whip. Recipes look great two of them I don't have. These all sound scrumptions! Probably the best two ingredients in a recipe ever! The only other thing would be chocolate! Melted chocolate, cream cheese and cool whip! I love how you left the title open ended. Gave me all sorts of ideas.. These are two of my most favorite things!